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Pushing it too hard?

May 26, 2009

I actually had a good training week this past week. I believe I put in 9 hours total, which for me is good. I’m still feeling disorganized with teaching so that does eat into my training time. The spring semester ends soon so I’ll have no more excuses to get out of training.

On sunday I did have a strange episode with my training. I rode 40 miles then proceeded to run 6 miles. However a mile into the run I just collapsed on the street. I didn’t really feel it coming at all. One second I’m running and the next second ian face down on the road. I’m guessing I just pushed myself too far that day. I’m sure my nutrition wasn’t up to par either.

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