I didn’t do very good last week because most of the week I was not feeling 100%. My whole body was sore. I think it had to do with snowboarding three days. Last Thursday I spent a few hours trying to learn new tricks on a snowboard (mainly 540) and boy did my body pay the price. I hurt all over.
This week is suppose to be an RR week, but since I took so much time off last week, it’s time I start Build 1 period. I am going to experiment with the blog format. You can find the weekly workout under the pages tab to the left, or click the link below:
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