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Testing Your Swim Fitness

June 17, 2010

Testing Your Swim Fitness.

I don’t think I’ve ever actually ‘tested’ my swimming fitness.  I know I’ve improved significantly but never really tested.  I just figured the actual race would be the test.  If I climb out of the water alive, I passed the test.  I will definitely give these tests a try and see if I can start building a benchmark for my swimming fitness.